window.onload = function() {
    document.getElementById('date').value = new Date().toLocaleDateString('de-DE');
};

function generatePlan() {
    var name = document.getElementById('name').value;
    var experience = parseInt(document.getElementById('experience').value);
    var days = document.getElementById('days').value;
    var sets = document.getElementById('sets').value;
    var rest = document.getElementById('rest').value;
    var focus = document.getElementById('focus').value;

    // Logik zur Anpassung des Formulars basierend auf der Erfahrung
    if (experience > 12) {
        document.getElementById('days').max = 6;
        document.getElementById('sets').max = 30;
    } else {
        document.getElementById('days').max = 4;
        document.getElementById('sets').max = 15;
    }

    alert(`Trainingsplan für ${name} erstellt: \nErfahrung: ${experience} Monate\nTrainingstage: ${days}\nSätze pro Muskelgruppe: ${sets}\nPausenzeit: ${rest} Sekunden\nFokus: ${focus}`);
}